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Avoid postnatal weight-loss plateaus with this advice. While good nutrition is imperative, especially to support breastfeeding, keep in mind that healthful foods have calories, too. Heart-healthy fats such as nuts, whole grains such as brown rice, and some gluten-free bakery items found in organic markets are examples of beneficial foods that support energy and bodily function for any new mom. How to download youtube videos offline on pc.
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- How I finally lost my baby weight after a 2-year battle
- 5 Reasons You're Not Losing the Baby Weight | Parents
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5 Reasons You're Not Losing the Baby Weight
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